Briam Traditional Dish of Crete Greece-Mediterranean Cuisine

A Delicious And Healthy Vegetable Dish

Briam Traditional Dish of Crete is enjoyed by tourists and locals alike. This delicious and healthy vegetable dish features a variety of vegetables, such as potatoes, eggplants, zucchini, onions, and tomatoes. By cooking the dish slowly in the oven, the flavours of the vegetables blend together perfectly, creating a mouth-watering meal.

Preparing The Vegetables

To prepare the Briam Traditional Dish of Crete, start by slicing the vegetables into thin pieces. First, slice the potatoes thinly and arrange them at the bottom of a large baking dish. Next, layer the thinly sliced eggplants and zucchini on top of the potatoes. After that, slice the onions and add them to the dish, followed by the tomatoes. Finally, season the vegetables with salt, pepper, and fresh herbs like oregano and thyme to enhance the flavour.

Served As a Main Course

Once the vegetables are seasoned, drizzle a generous amount of olive oil over the top. Then, cover the dish with aluminium foil and place it in the oven to bake. As the dish cooks slowly, the vegetables release their juices, forming a rich and aromatic sauce that ties everything together.

A Popular Dish In Crete

Briam often serves as a main course, but it can also work as a side dish or appetizer. Since it is entirely plant-based, it is an excellent choice for vegetarians and vegans. Additionally, the dish is gluten-free, making it suitable for those with dietary restrictions.

A Popular Dish in Crete

The origins of Briam trace back to the island of Crete, where it remains a popular dish today. Locals particularly enjoy it during the summer months when the vegetables are freshest. Moreover, the dish highlights the abundance of the land and the simplicity of Greek cuisine, making it a true celebration of Cretan culture.

A Delicious and Healthy Dish

In conclusion, Briam is not only a delicious and healthy dish but also a versatile one that appeals to many. With its simple ingredients and slow cooking process, it is perfect for any occasion. Whether you are a vegetarian, vegan, or simply seeking a nutritious and flavourful meal, Briam is sure to satisfy your taste buds.

How to Make Briam

Ingredients:

3 medium-sized potatoes, sliced
2 medium-sized zucchinis, sliced
2 medium-sized eggplants, sliced
2 red onions, sliced
4 garlic cloves, minced
2 red bell peppers, sliced
2 ripe tomatoes, sliced
1/2 cup olive oil
1/2 cup chopped fresh parsley
Salt and pepper to taste

Instructions:

Preheat your oven to 375°F (190°C).
In a large baking dish, layer the sliced potatoes, zucchinis, eggplants, onions, garlic, and red bell peppers.
Arrange the sliced tomatoes on top of the vegetables.
Drizzle the olive oil over the vegetables and season with salt and pepper.
Cover the baking dish with foil and bake for 45 minutes.
Remove the foil and bake for another 15 minutes or until the vegetables are tender and lightly browned.
Sprinkle the chopped parsley over the vegetables before serving.
Enjoy your delicious Briam dish from Greece!

Recommended Wine for Briam Dish of Crete Greece

Briam, a traditional Greek dish made with a medley of roasted vegetables (often including eggplant, zucchini, potatoes, and tomatoes) along with olive oil and herbs, pairs wonderfully with wines that complement its Mediterranean flavours. For a dish like Briam, the wine should balance the acidity from the tomatoes, the richness of olive oil, and the earthy flavours of roasted vegetables.

Moschofilero White

A floral and aromatic white wine with good acidity. It enhances the herbaceous elements of Briam while balancing the richness of the dish.

Vidiano White

A Cretan white wine with fruity and floral notes that pairs well with the earthy and sweet flavours of the roasted vegetables.

Kotsifali Rosé

Rosés from Crete, often made from local varieties like Kotsifali, have a savoury and fruity profile perfect for Briam.

Liatiko Red

A Cretan red wine with medium body and earthy, herbal, and fruity notes that pair beautifully with roasted vegetables and Mediterranean herbs.

Agiorgitiko Red

A soft, medium-bodied red wine from the Peloponnese with flavours of red fruit and balanced acidity. It harmonizes with the sweetness of the roasted vegetables and the tomato’s tartness.