{"id":1710,"date":"2024-05-03T22:15:50","date_gmt":"2024-05-03T21:15:50","guid":{"rendered":"https:\/\/time4cooking.com\/?p=1710"},"modified":"2025-07-01T17:53:08","modified_gmt":"2025-07-01T16:53:08","slug":"moroccan-fish-chermoula","status":"publish","type":"post","link":"https:\/\/time4cooking.com\/?p=1710","title":{"rendered":"Moroccan Fish Chermoula"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1710\" class=\"elementor elementor-1710\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d89b998 e-flex e-con-boxed e-con e-parent\" data-id=\"d89b998\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea6cb41 elementor-widget elementor-widget-text-editor\" data-id=\"ea6cb41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #000000;\">A Flavourful and Aromatic Moroccan Dish<\/span><\/h5><p>Moroccan Fish Chermoula is a flavourful and aromatic dish that is perfect for seafood lovers. This traditional Moroccan recipe is made by marinating the fish in a mixture of herbs, spices, and lemon juice. The chermoula paste is made using fresh herbs such as parsley, cilantro, and mint, along with garlic, paprika, cumin, coriander, and chili flakes. The fish is then grilled or baked to perfection, resulting in a dish that is both healthy and delicious.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b6d1b8b e-flex e-con-boxed e-con e-child\" data-id=\"b6d1b8b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1cd453d e-flex e-con-boxed e-con e-child\" data-id=\"1cd453d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e05f1c elementor-widget elementor-widget-text-editor\" data-id=\"8e05f1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #000000;\">Making the Moroccan Fish Chermoula<\/span><\/h5><p>To make Moroccan Fish Chermoula, start by preparing the chermoula paste. In a food processor, blend together the herbs, garlic, spices, and lemon juice until it forms a smooth paste. Next, marinate the fish fillets in the\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6bbaf3e e-flex e-con-boxed e-con e-child\" data-id=\"6bbaf3e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24f6191 elementor-widget elementor-widget-image\" data-id=\"24f6191\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"646\" height=\"458\" src=\"https:\/\/time4cooking.com\/wp-content\/uploads\/2024\/05\/Chermoula-Marinated-Sea-Bass.jpg\" class=\"attachment-large size-large wp-image-8032\" alt=\"Chermoula Marinated Sea Bass\" srcset=\"https:\/\/time4cooking.com\/wp-content\/uploads\/2024\/05\/Chermoula-Marinated-Sea-Bass.jpg 646w, https:\/\/time4cooking.com\/wp-content\/uploads\/2024\/05\/Chermoula-Marinated-Sea-Bass-300x213.jpg 300w\" sizes=\"(max-width: 646px) 100vw, 646px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b699034 e-flex e-con-boxed e-con e-child\" data-id=\"b699034\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e70e3b5 elementor-widget elementor-widget-text-editor\" data-id=\"e70e3b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>chermoula paste for at least an hour, allowing the flavours to permeate the fish.<\/p><h5 style=\"text-align: center;\"><span style=\"color: #000000;\">Cooking the Fish<\/span><\/h5><p>Once the fish has been marinated, it can be grilled on a barbecue or baked in the oven. If grilling, make sure to oil the grill grates to prevent the fish from sticking. Cook the fish over medium heat for 5-7 minutes per side, or until it is cooked through and flaky.<\/p><h5 style=\"text-align: center;\"><span style=\"color: #000000;\">Easy-to-Follow Directions<\/span><\/h5><p>Easy-to-follow directions help you make authentic Moroccan Chermoula Fish.<\/p><p>In Morocco, Chermoula is a herb sauce that is traditionally used as a marinade with fish.\u00a0 Serve with roasted cauliflower, couscous, warm bread, and rice.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6d2cc4 elementor-widget elementor-widget-text-editor\" data-id=\"b6d2cc4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>How to Make the Moroccan Fish Chermoula<\/strong><\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ecc7643 e-flex e-con-boxed e-con e-child\" data-id=\"ecc7643\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c67b280 elementor-widget elementor-widget-text-editor\" data-id=\"c67b280\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"color: #000000;\">Ingredients:<\/span><\/h5><p>3 tablespoons olive oil<br \/>4 garlic cloves (, finely chopped)<br \/>1 bunch coriander (, finely chopped)<br \/>2 tablespoons lemon juice<br \/>2 teaspoons paprika<br \/>1 teaspoons ground cumin<br \/>1 teaspoon salt<br \/>4 cod fillets (or any type of meaty and flaky white fish fillets)<br \/>4 medium sized carrots (peeled and grated)<br \/>2 large potatoes (peeled, grated and drained to remove excess moisture)<br \/>3 bell peppers (seeded and chopped)<br \/>1 large preserved lemon<br \/>1 cup cherry tomatoes<br \/>Pinch cayenne pepper (or more to taste)<br \/>Generous pinch saffron (optional)<\/p><h5><span style=\"color: #000000;\">Method:<\/span><\/h5><ol><li>Mix olive oil, garlic cloves, coriander, lemon juice, paprika, ground cumin, salt, cayenne pepper, and saffron together until smooth (feel free to use a food processor for this).<\/li><li>Cover the fish fillets with 1\u20442 cup of chermoula and place in the fridge to marinate.<\/li><li>Heat a large deep skillet over medium heat and add the carrots, potatoes and the remaining chermoula.<\/li><li>Stir and cover with a lid.<\/li><li>Leave to cook for 25 to 30 min, until the potatoes and the carrots are soft and cooked. Stir occasionally.<\/li><li>Meanwhile, remove the flesh from the preserved lemon, and finely chop it.<\/li><li>Divide the potatoes and carrot mixture into 4 equal parts and place each portion on a baking sheet. Each portion will make a small nest for the fish fillets.<\/li><li>Place one marinated fish fillet on top of each potatoes and carrots nest.<\/li><li>Top the fish with chopped bell peppers and preserved lemon and decorate with cherry tomatoes.<\/li><li>Drizzle some extra olive oil (optional) and cover the baking sheet with foil.<\/li><\/ol><ol start=\"11\"><li>Place in a preheated oven (400 F) and bake for 12 to 17 min depending on the thickness of your fish fillets.<\/li><\/ol><ol start=\"12\"><li><h5 style=\"text-align: center;\"><span style=\"color: #000000;\">Served With a Side of Couscous or Rice<\/span><\/h5><p>Moroccan Fish Chermoula is best served with a side of couscous or rice, along with some fresh vegetables such as roasted peppers or grilled eggplant. This dish is a perfect addition to any summer barbecue or dinner party, and is sure to impress your guests with its bright colours and bold flavours.<\/p><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A Flavourful and Aromatic Moroccan Dish Moroccan Fish Chermoula is a flavourful and aromatic dish that is perfect for seafood lovers. This traditional Moroccan recipe is made by marinating the fish in a mixture of &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[12],"tags":[79],"class_list":["post-1710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-morocco","tag-moroccan-fish-chermoula"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Moroccan Fish Chermoula-Mediterranean Cuisine<\/title>\n<meta name=\"description\" content=\"Moroccan Fish Chermoula is a flavourful and aromatic dish that 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